Average Vertical Jump NBA: How High Do Pros Jump?

What Is the Average Vertical Jump in the NBA?

Two Ways the NBA Measures Vertical Jump

At the NBA level, vertical jump performance is measured in two standardized tests at the NBA Draft Combine. The standing vertical jump test is performed without a step or run-up. It isolates pure concentric explosiveness from a static position. The running vertical jump test includes an approach, allowing players to use speed, rhythm, and coordination to convert horizontal momentum into vertical lift. Most players gain about 5-7 inches between their standing and running attempts.

The NBA average remains in the low 30s because guards and centers, along with younger athletic players and older less explosive athletes, balance each other out.

What is a Good Standing Vertical Jump?

A good standing vertical jump depends on age and training background. The ranges below provide general benchmarks for comparison.

The average standing vertical jump in the NBA (28-29 inches) already falls into the elite range for recreational players.

Highest Vertical Jumps in the NBA

The NBA’s top 3 highest officially measured vertical jumps are listed below:

Watch Keon Johnson perform his record‑breaking 48‑inch running vertical jump at the 2021 NBA Draft Combine.

The highest vertical jump in NBA history is likely Michael Jordan at his prime, though it was never officially measured and is estimated to be around 48-50 inches.

Do #1 Picks Have an Elite Vertical Jump?

While the NBA average vertical jump represents elite explosiveness, not every #1 overall pick exceeds that number. In fact, draft position is influenced by size, skill level, positional value, and long-term upside, not just athletic testing.

Standing Reach: The Hidden Advantage

Vertical jump alone does not determine rim dominance. Standing reach often matters just as much.

Extreme Standing Reach Examples

For comparison:

Standing reach dramatically reduces how much vertical is required to dunk or block shots.

Tallest NBA Players Ever

At 7'7", even a 20-inch vertical produces extreme rim reach.

Final Takeaway

The average vertical jump in the NBA is exceptional compared to the general population, but it alone does not determine success.

Some #1 picks recorded 40+ inch verticals, while others relied more on length, skill, and basketball IQ. Explosiveness matters, but in the NBA, context always outweighs a single number.

In the NBA, you need the complete package:

• Skill
• Basketball IQ
• Size & length
• Athleticism
• Mentality